How to Protect Your Eyes While Using Your Phone

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You should always look out for your eyes when you are using your smartphone. It is quite enjoyable to use your smartphone everyday. But it can easily cause harm to your eyesight if you are not careful. There may phones like the HONOR Magic V2 that have integrated features to protect your eyes. But you should also make sure that you exert extra measures to keep your eyes fully protected as you use your mobile device.

How to Protect Your Eyes While Using Your Phone

Ways to Protect Your Eyes When You Use Your Phone

 

Get a smartphone with eye protection features

 

The best way to protect your eyes with any mobile device is by getting a phone that has eye safety features. One of these is the HONOR Magic V2 smartphone. It has three main eye protection features. One is the 3840Hz Risk-free Dimming and Dynamic Dimming Screen so that you will experience less eye fatigue when you look at your smartphone display. Another feature of this smartphone is the Circadian Night Display. The phone recognizes the light around and softens the phone screen light before bedtime so that it will still feel natural for your eyes.

 

Reduce the brightness of the screen

 

Another good habit to develop when looking at the screen is to reduce the brightness of the display. You would often find yourself increasing the brightness of your phone when you are watching movies or videos. And being immersed on the screen display, you would forget about the display brightness and you will leave it as it is even after you finished watching the video content. Too much brightness on the screen can be straining your eyes.

To avoid this, you can do two things. One you have to consciously adjust the brightness appropriately. Another way is to set your phone to auto-adjustment. The phone’s adaptive brightness detects the amount of light around the phone so that it reduces the screen brightness based on its analysis.

 

Take breaks

 

The last thing that you should regularly do is to take breaks. It can quite enjoyable to use your phone all day especially if you are watching or reading content online. But it is also good to be aware of taking breaks. If you do not rest your eyes, you will still feel much fatigue on your eyes.

You can develop a habit of taking breaks by scheduling it on your phone. You can do regular rest time every three or four hours. Once you develop the habit, you will inherently know when to rest your eyes.

 

Reduce the glare

 

Another way to protect your eyes is to reduce the glare on the screen of your phone. The glare on the display causes you to increase the brightness of the screen so that you can see what is on it. This usually happens when you are outside a building or home. You can avoid this from happening by reducing the time that you look at your phone when you are outside. You can also find a place where there is less sunlight or artificial light so that you can reduce the brightness on the screen.

 

How to Protect Your Eyes While Using Your Phone

Conclusion

 

It is not good to be complacent when it comes to exposing your eyes to your smartphones. The HONOR Magic V2 is one such smartphone that has features like the 3840Hz PWM Dimming and the Dynamic Dimming Screen to ensure that your eyes feel less fatigue. If you are searching for a new phone, you must look for eye protection features for your own safety. You should also practice the habits listed above so that your eyes get enough rest and you can habitually use your phone without any bad health effects on your vision.

 

 


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